Каморка

Правильные пацаны писал(а):

Mark2007 писал(а): для развития мышц и нагрузок для сердца я предпочитаю использовать собственный вес в виде подтягивания и отжимания, как уже об это раньше и говорил.

так не будет никакого развития для сердца

Mark2007 писал(а):человек вобще не создан для бега и [...] бег это совершенно ненужный, ничем не обоснованный, насильственный вид деятельности [...]

Бег тренирует..,
Я об этом не задумываюсь,
.Как и в любой тренировке ..,
При нашем образе жизни

NickMel писал(а): теперь мы все знаем что мы созданы для подтягиваний и отжиманий...

As a child, Robert Gill fell under the spell of before-and-after photographs, which suggested to him a magical transformation from social failure to success. Taking up the challenge of physical fitness as an adult, Gill presents his own before-and-after photographs. To mitigate the magical – and manipulative – aspect of these pairings, he has inserted between the two images short videos that represent his process of transformation.

Mark2007 писал(а):бег это не естественный образ движения для человека, сам скелет не создан для бега как у четвероногих, поэтому бег больше вредит суставам и общему здоровью.

имхо естественнее чем ходьба для человека ещё не природа не придумала, а для развития мышц и нагрузок для сердца я предпочитаю использовать собственный вес в виде подтягивания и отжимания, как уже об это раньше и говорил.

Mark2007 писал(а):

Правильные пацаны писал(а):

Mark2007 писал(а): для развития мышц и нагрузок для сердца я предпочитаю использовать собственный вес в виде подтягивания и отжимания, как уже об это раньше и говорил.

так не будет никакого развития для сердца

не знаю, мне хватает нагрузки

Алексей K-K писал(а):...

...

Алексей K-K писал(а):http://spo.1september.ru/articlef.php?ID=200602407

Алексей K-K писал(а):...Например, у людей, занимающихся бего ... 0,4%. ...
http://spo.1september.ru/articlef.php?ID=200602407

Leo Gan писал(а):

Алексей K-K писал(а):...Например, у людей, занимающихся бего ... 0,4%. ...
http://spo.1september.ru/articlef.php?ID=200602407

Вес срдца у знаментого Секретариата оценивают в 22 паунда.
"At the time of Secretariat's death, the veterinarian who performed the necropsy, Dr. Thomas Swerczek, head pathologist at the University of Kentucky, did not weigh Secretariat's heart, but stated, "We just stood there in stunned silence. We couldn’t believe it. The heart was perfect. There were no problems with it. It was just this huge engine."[5] Later, Swerczek also performed a necropsy on Sham, who died in 1993. Swerczek did weigh Sham's heart, and it was 18 pounds (8.2 kg). Based on Sham's measurement, and having necropsied both horses, he estimated that Secretariat's heart probably weighed 22 pounds,[7] or about two-and-a-half times as large as that of the average horse.
" http://en.wikipedia.org/wiki/Secretariat_(horse)

In the fall of 1989, Secretariat was afflicted with laminitis, a painful and often incurable hoof condition. When his condition failed to improve after a month of treatment, he was euthanized on October 4 at the age of 19.[5] Popular both as a Triple Crown champion and in retirement, Secretariat was mourned by millions and buried at Claiborne Farm in Paris, Kentucky, given the rare honor of being buried whole; usually only the head, heart, and hooves of a winning race horse are buried, and the rest of the body is cremated.[6]
A necropsy revealed that his heart was significantly larger than that of an ordinary horse.[7] An extremely large heart is a trait that occasionally occurs in Thoroughbreds, linked to a genetic condition passed down via the dam line, known as the "x-factor."[8][9][10][11] The x-factor can be traced to the historic racehorse Eclipse, who was autopsied after his death in 1789. Because Eclipse's heart appeared to be much larger than other horses, it was weighed, and found to be 14 pounds (6.4 kg), over twice the normal weight. It is believed Eclipse passed the trait on via his daughters, and pedigree research verified that Secretariat traces in his dam line to a daughter of Eclipse.[7] In the 20th century, the heart of Phar Lap was weighed and also documented to be 6.35 kilograms (14.0 lb),[12] or essentially the same size as that of Eclipse.
At the time of Secretariat's death, the veterinarian who performed the necropsy, Dr. Thomas Swerczek, head pathologist at the University of Kentucky, did not weigh Secretariat's heart, but stated, "We just stood there in stunned silence. We couldn’t believe it. The heart was perfect. There were no problems with it. It was just this huge engine."[5] Later, Swerczek also performed a necropsy on Sham, who died in 1993. Swerczek did weigh Sham's heart, and it was 18 pounds (8.2 kg). Based on Sham's measurement, and having necropsied both horses, he estimated that Secretariat's heart probably weighed 22 pounds,[7] or about two-and-a-half times as large as that of the average horse.

elena S. писал(а):интересно, как бы лошади, гепард, слон, тигр и пр. ответили на опрос Leo Gan