Re: И свиньи плачут или как уменьшить monthly food bill.
Добавлено: 09 дек 2008, 11:38
Интересно, как люди разнятся в своем желании правильно и здорово жить и питаться: с одной стороны люди кушающие аппетитный чисбургер запивая диетической колой + покупая самые слабые сигареты. С другой стороны люди становятся врачами, диетологами, т.д.; все остальные in between.
Как оказываются ваша, (Алех) пыльная книжка 60-х к сожалению права...
Камchadalochka очень интересная статья - спасибо.
А вот выборка из другой стати (перекликается с вашей + с пыльной книгой Алеха)
http://www.globalhempstore.com/hemp-foo ... -body.html
которая даже не посвящена вегитарианству и лишь вскользь упоминает об этом
Protein is an essential part of our (living) body and there is a difference between protein that has been cooked and protein in its raw (living) form. We should realize that our body (which is made of some 100 trillion living cells) is composed of 15 percent protein, making protein the primary solid element in our body, and second only to water, which composes 70 percent of our body. Protein is composed of amino acids, and amino acids are made up of chains of atoms. These atoms that make up amino acids that make up protein literally become the building blocks for our body.
The problem is that cooking kills food and de-natures or re-arranges the molecular structure of the protein, causing amino acids to become coagulated, or fused together.
In his 1980 book, The Health Revolution, Horne writes, “Cooked protein is difficult to digest, and when incompletely digested protein enters the colon it putrefies and ammonia is formed.” Horne quotes Dr. Willard Visek, Professor of Clinical Sciences at the University of Illinois Medical School as saying, “In the digestion of proteins, we are constantly exposed to large amounts of ammonia in our intestinal tract. Ammonia behaves like chemicals that cause cancer or promote its growth. It kills cells, it increases virus infection, it affects the rate at which cells divide, and it increases the mass of the lining of the intestines. What is intriguing is that within the colon, the incidence of cancer parallels the concentration of ammonia.” Dr. Visek is quoted in The Golden Seven Plus One, by Dr. C. Samuel West, as saying, “Ammonia, which is produced in great amounts as a by-product of meat metabolism, is highly carcinogenic and can cause cancer development.”
And meat in any form is not good for humans. We do not have a digestive system designed to assimilate protein from flesh: We do not have the teeth of a carnivore nor the saliva. Our alkaline saliva is designed to digest complex carbohydrates from plant food, whereas saliva of a carnivore is so acidic that it can actually dissolve bones. The digestive tracts of carnivores are short, about three times the length of their torso, allowing quick elimination of decomposing and putrefying flesh. All herbivores have long intestines, 8 to 12 times the length of their torso, to provide a long transit time to digest and extract the nutrients from plant foods.
When you consider the health problems caused by consuming too much indigestible (cooked) protein, it should drive home the point that our body is a living organism made up of living cells, and protein composes 15 percent of our body, therefore the protein we take in should be living rather than dead.
Как оказываются ваша, (Алех) пыльная книжка 60-х к сожалению права...
Камchadalochka очень интересная статья - спасибо.
А вот выборка из другой стати (перекликается с вашей + с пыльной книгой Алеха)
http://www.globalhempstore.com/hemp-foo ... -body.html
которая даже не посвящена вегитарианству и лишь вскользь упоминает об этом
Protein is an essential part of our (living) body and there is a difference between protein that has been cooked and protein in its raw (living) form. We should realize that our body (which is made of some 100 trillion living cells) is composed of 15 percent protein, making protein the primary solid element in our body, and second only to water, which composes 70 percent of our body. Protein is composed of amino acids, and amino acids are made up of chains of atoms. These atoms that make up amino acids that make up protein literally become the building blocks for our body.
The problem is that cooking kills food and de-natures or re-arranges the molecular structure of the protein, causing amino acids to become coagulated, or fused together.
In his 1980 book, The Health Revolution, Horne writes, “Cooked protein is difficult to digest, and when incompletely digested protein enters the colon it putrefies and ammonia is formed.” Horne quotes Dr. Willard Visek, Professor of Clinical Sciences at the University of Illinois Medical School as saying, “In the digestion of proteins, we are constantly exposed to large amounts of ammonia in our intestinal tract. Ammonia behaves like chemicals that cause cancer or promote its growth. It kills cells, it increases virus infection, it affects the rate at which cells divide, and it increases the mass of the lining of the intestines. What is intriguing is that within the colon, the incidence of cancer parallels the concentration of ammonia.” Dr. Visek is quoted in The Golden Seven Plus One, by Dr. C. Samuel West, as saying, “Ammonia, which is produced in great amounts as a by-product of meat metabolism, is highly carcinogenic and can cause cancer development.”
And meat in any form is not good for humans. We do not have a digestive system designed to assimilate protein from flesh: We do not have the teeth of a carnivore nor the saliva. Our alkaline saliva is designed to digest complex carbohydrates from plant food, whereas saliva of a carnivore is so acidic that it can actually dissolve bones. The digestive tracts of carnivores are short, about three times the length of their torso, allowing quick elimination of decomposing and putrefying flesh. All herbivores have long intestines, 8 to 12 times the length of their torso, to provide a long transit time to digest and extract the nutrients from plant foods.
When you consider the health problems caused by consuming too much indigestible (cooked) protein, it should drive home the point that our body is a living organism made up of living cells, and protein composes 15 percent of our body, therefore the protein we take in should be living rather than dead.
Ну, а права книжка, потому что совпадает с Вашим мнением, или другие есть причины так думать?
!
