Да еще такая однобокая статья попалась
http://www.theglobeandmail.com/life/hea ... e15194058/
"...those who identified as morning people reported feeling happier and healthier...morning people are more likely to agree with statements like “I spend time identifying long-range goals for myself” and “I feel in charge of making things happen.” This helps explain why they are more successful in business...morning people were not only more emotionally stable than night owls, they also reported higher levels of energy.
...night owls are more able to think laterally and are better at inductive reasoning. Both are linked to creativity. Night owls are also more likely to be outgoing, research shows – they’re the extroverts cracking jokes at parties...those who said they were “evening types” were more likely to be smokers and less likely to quit...night owls more often exhibit what psychologists call the “Dark Triad” of personality types, including narcissism, Machiavellianism and psychopathic tendencies...People who stay up late consumed 248 more calories a day, less fruits and vegetables and twice as much fast food than those who hit the hay early"
Пойти что ли hit the hay early, чтобы не закурить и не exhibit psychopathic tendencies
