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The more likely scenario here, from fallout originating from far overseas, would at the most only require 7-10 days protection from radioiodine by taking Potassium Iodide (KI) tablets and having pre-stocked safe food and water in case people panic and stampede food stores.
In an emergency, if no more KI tablets available here, you can topically (on the skin) apply an iodine solution, like tincture of iodine or Betadine, for a similar protective effect. (WARNING: Iodine is NEVER to be ingested or swallowed, it is poison to drink.) For adults, paint 8 ml of a 2 percent tincture of Iodine on the abdomen or forearm each day, ideally at least 2 hours prior to initial exposure. For children 3 to 18, but under 150 pounds, only half that amount painted on daily, or 4 ml. For children under 3 but older than a month, half again, or 2 ml. For newborns to 1 month old, half it again, or just 1 ml. (One measuring teaspoon is about 5 ml, if you don't have a medicine dropper graduated in ml.) If your iodine solution is stronger than 2%, reduce the dosage accordingly. Absorption through the skin is not as exact a dosing method as using the tablets, but tests show that it will still be very effective for most. More about the above at Plan B, along with formulas there for mixing up potassium iodide (KI) solutions if you acquire KI powder or crystals. Do not use if allergic to iodine. There are also a few other medical conditions and medications, discussed there, that are contraindicated that your physician can best advise you about. Inquire of your doctor NOW if there is any reason why anybody in your household should not use KI, or iodine solutions topically applied on their skin, in a future nuclear emergency, just to be sure.
http://www.ki4u.com/illwind.htm